One hormone, progesterone, does briefly increase. More about skin Nicole Kidman reveals her secret to healthy, glowing skin. There are many health advocates that advocate different care of the skin at different times of the cycle. Days 25 — 28 Both estrogen and progesterone begin to plummet in preparation for Day 1. With the knowledge that the sebaceous follicle constricts like a tourniquet after ovulation, it makes sense to time your facial extractions at the time of ovulation or just before.
This is the best your skin looks all month.
The time is right... for a facial
Given that we know that just before your period your skin barrier tends to be disrupted is when you should focus on barrier repair actives that include ceramides, cholesterol and essential fatty acids. Day 12 is the perfect time to have a facial and extractions. Lastly, testosterone, although it does not reach the peaks of the previous two, does rise during ovulation and contributes to a healthy glow. This is the part of your cycle that's controlled by estrogen. The week before our period our bodies are producing more androgens than at any other time in this cycle. This is when the sebum is more fluid and the follicle opening is larger and easier to remove comedones.